Impotence is the inability of a man to achieve or maintain an erection is a condition that most often results from mental or emotional problem, perhaps anxiety in general or about a particular relationship or sexual situation. The whole area of sex drive is a major subject in its own. There are often physical causes of persistent infertility, but libido can be improved in many ways.
Home remedies for Impotence
Aromatherapy - Due to the subtle yet profound impact that aromatic essential oils can have on our moods and emotions, they can play a very positive part in reducing the effects of stress on libido. One obvious way to use them is in the bath; another may be to get your partner to give you a massage with diluted essential oils (2.5 per cent dilution in a carrier oil), this should be with the aim of creating close contact without the pressure of needing to "perform" - if making love does result that's fine, just don't make it a condition of the massage!
Suitable oils to consider include Sandalwood (which is often liked by men as well as women), Jasmine, Neroli and Ylang Ylang. These are all likely to have a relaxing and uplifting effect. One factor in choosing an oil is because you like the smell; this may seem desirable generally but in this kind of problem it is obviously essential.
Herbalism - The herbal approach should be to look at boosting vitality and better health. Many herbs that may help with problems of impotence are thus tonics; they may have other actions over time, and so only use the suggested herbs for a short period, say 3 weeks, before taking a break or seeking professional advice.
Where tension is a major factor, try using Oat straw (Avena sativa) in tablets or up to 2.5 ml of the tincture twice daily. If exhaustion or depressions are more significant, then take teas of either Damiana (Turnera diffusa) or Rosemary (Rosmarinus officinalis): these are both tonics and Damiana in particular is valuable in toning the male hormonal system. Another possibility is Ginseng, which helps our systems adapt better to excess stress. This is available in tablet or liquid form - there are really three kinds, with varying effects: Asiatic (Panax schinseng) which is more stimulating, American (P. quinquefolium) which is more relaxing, and Siberian (Eleutherococcus senticosus) which is an unrelated plant with similar tonic properties.
Ginseng remedies should generally be avoided by people with very high blood pressure, without first seeking professional herbal advice.
Homeopathy - The best results will be found by seeing a professional homeopath, since there are so many factors which will determine the best home remedy for impotence. Some examples are -
Argent Nit: a good remedy for impotence where there is a lot of apprehension or fear, in this case about a relationship or sexual situation.
Sepia: remedy for loss of sex drive and lowered interest in your partner and the relationship. Good for slightly older people.
Naturopathy - Vitamins E, B and C are beneficial.
Exercise and also adequate rest are both important and splashing warm and cold water around the pelvic area will stimulate circulation.
Showing posts with label Sexual Impotence. Show all posts
Showing posts with label Sexual Impotence. Show all posts
More Home Remedy Treatments for Impotence
Impotence or erectile dysfunction (ED) has many causes, medical and otherwise. You can help prevent this condition with the following home remedies:
Quit smoking. Studies have shown that smoking is associated with blockages in the blood vessels of the penis that obstruct the blood flow necessary for an erection. If you smoke, quit. It won't reverse existing damage, but it can help prevent it from worsening.
Protect your crotch from injury. One very common cause of ED, especially in young men, is an injury to the crotch area. Often, these injuries (and the erectile problems they cause) do not heal of their own accord and must be treated with surgery. Crotch injuries can be caused by sports such as bicycling, karate, horseback riding, and rodeo riding. If you believe that your erectile difficulties were caused by such an accident, you should see a doctor.
Make sure your aim is true. Believe it or not, another cause of ED is . . . brace yourself . . . a broken penis. This type of injury -- which is thankfully quite rare -- can occur when your partner is on top, your penis slips out of her vagina, and she sits on it. This can actually cause a hole in the erection chamber, along with bruising and swelling from internal bleeding. When this happens, you'll need surgery to repair the hole.
When struggling with ED or impotence, remember that many home remedies or treatment options are available to you. Don't let embarrassment keep you from treating this disorder.
Quit smoking. Studies have shown that smoking is associated with blockages in the blood vessels of the penis that obstruct the blood flow necessary for an erection. If you smoke, quit. It won't reverse existing damage, but it can help prevent it from worsening.
Protect your crotch from injury. One very common cause of ED, especially in young men, is an injury to the crotch area. Often, these injuries (and the erectile problems they cause) do not heal of their own accord and must be treated with surgery. Crotch injuries can be caused by sports such as bicycling, karate, horseback riding, and rodeo riding. If you believe that your erectile difficulties were caused by such an accident, you should see a doctor.
Make sure your aim is true. Believe it or not, another cause of ED is . . . brace yourself . . . a broken penis. This type of injury -- which is thankfully quite rare -- can occur when your partner is on top, your penis slips out of her vagina, and she sits on it. This can actually cause a hole in the erection chamber, along with bruising and swelling from internal bleeding. When this happens, you'll need surgery to repair the hole.
When struggling with ED or impotence, remember that many home remedies or treatment options are available to you. Don't let embarrassment keep you from treating this disorder.
Home Remedy Treatmetns for Impotence
If you suffer from impotence or erectile dysfunction (ED), don't let embarrassment keep you from sexual health and happiness. Try the self-help home remedies below, but if the problem doesn't resolve, don't hesitate to seek professional help.
Check your prescriptions. A variety of medications can cause ED, including blood pressure drugs, antihistamines, antidepressants, tranquilizers, appetite suppressants, and cimetidine, an ulcer drug. Ask your doctor or pharmacist whether any of the drugs you take could be contributing to ED. If one of the medications you take has ED as a side effect, your doctor may be able to prescribe a different one.
Remove the performance demand. It's not unusual for a man to have an occasional episode of ED -- after drinking alcohol or after a particularly stressful day, for example. However, if he places too much emphasis on the incident and harbors fear that it may happen again, the anxiety itself may become a cause of erectile difficulties. Behavior modification can help with this, though. One strategy that sex therapists often use is to have couples abstain from intercourse altogether, telling them instead to engage in cuddling and nonsexual touch. Gradually, over a period of weeks or months, depending on the couple, the partners work toward more sexual touching, then intercourse. The idea is to make sex a less-threatening experience.
Break out of a rut. Add some spice to your lovemaking: Go to a hotel or a different setting. Vary the routine. Try new positions. Buy your partner some new lingerie.
Learn to relax. Stress, arising either from performance anxiety or from other life situations, can exacerbate ED. Regardless of the cause, it's difficult to enjoy yourself when you've got too much on your mind. Try relaxation exercises such as deep breathing or progressive muscle relaxation, where you consciously tense and relax each part of the body in sequence.
Express your feelings. Marital or relationship difficulties are notorious contributors to sexual problems. Anger, resentment, and hurt feelings often spill into a couple's sex life, turning the bedroom into a battlefield. This situation is especially likely to develop if partners don't communicate. Work to share your feelings with your partner. Use "I" statements, and keep the focus on your feelings, instead of your partner's actions. Doing a thorough housecleaning of the relationship, instead of storing up emotional debris, may very well clear the way for a healthier sexual union.
Talk about sex. Sometimes, erectile problems occur because you simply don't feel aroused. In these cases, sex therapists often work to help patients communicate more openly about their sexual relationship -- what they like, what they don't like, whether they'd like to do some experimenting. Again, to avoid defensiveness and hurt feelings, "I" statements are key. Choose to make assertive, rather than aggressive, comments.
Don't drink before sex. Drinking alcohol or being drunk can significantly impair your sexual functioning.
Remember your successful experiences. If performance anxiety has undermined your confidence, thinking about positive sexual relationships or experiences you have had in the past may help boost your self-esteem. It may also convince you that you can have a fulfilling sex life in the future.
Involve your partner. Although erectile difficulties originate with the man, they are a couple's problem and have couple solutions. If the problem is not a medical one, there are many strategies, such as the ones discussed in this chapter, which can help. However, your chances for improvement are much better if your sexual partner is involved in the solution.
Know that you are not abnormal. It can never be stated enough: Having problems with erection does not mean that you are physiologically or psychologically abnormal in any way. It is not your fault and you shouldn't feel guilty or allow your self-esteem to suffer.
Read, then talk. Take advantage of the many sources of information about sex -- books that can help you and your mate solve your problems and work towards a more mutually satisfying sex life, as well as sex manuals and even videos.
Skip the aphrodisiacs. Spanish fly and other so-called aphrodisiacs are usually little more than placebos -- sugar pills that do nothing but boost your confidence. What's more, Spanish fly can be very dangerous to use and can even be fatal. Avoid alternative or herbal remedies.
Employ fantasy. Many men with erectile problems engage in "spectatoring," or constantly observing their own sexual performance. This takes the individual out of the moment and leads to being overly critical. Instead of judging yourself, focus on the pleasures of being with your partner. Fantasizing about and with your partner can take the focus off you.
Try masturbation. Performance anxiety is just that -- anxiety over performing for your partner. But don't forget that while it's important to please your partner, you're also there to please yourself. Masturbation -- bringing yourself to orgasm while you are alone -- may be helpful by reteaching you how to achieve your own pleasure (as long as it's not overdone). The next step is to bring that ability into a sexual situation with your partner. In this way, you can change the focus from performance to mutually pleasurable interaction.
Don't be afraid to seek help. If your ED has no medical cause, psychological issues may be involved. Guilt, shame, anger, fear, sadness, and other emotions can impair your ability to perform sexually. Help is available from therapists who specialize in sexual issues. Ask your doctor or urologist for a referral.
Check your prescriptions. A variety of medications can cause ED, including blood pressure drugs, antihistamines, antidepressants, tranquilizers, appetite suppressants, and cimetidine, an ulcer drug. Ask your doctor or pharmacist whether any of the drugs you take could be contributing to ED. If one of the medications you take has ED as a side effect, your doctor may be able to prescribe a different one.
Remove the performance demand. It's not unusual for a man to have an occasional episode of ED -- after drinking alcohol or after a particularly stressful day, for example. However, if he places too much emphasis on the incident and harbors fear that it may happen again, the anxiety itself may become a cause of erectile difficulties. Behavior modification can help with this, though. One strategy that sex therapists often use is to have couples abstain from intercourse altogether, telling them instead to engage in cuddling and nonsexual touch. Gradually, over a period of weeks or months, depending on the couple, the partners work toward more sexual touching, then intercourse. The idea is to make sex a less-threatening experience.
Break out of a rut. Add some spice to your lovemaking: Go to a hotel or a different setting. Vary the routine. Try new positions. Buy your partner some new lingerie.
Learn to relax. Stress, arising either from performance anxiety or from other life situations, can exacerbate ED. Regardless of the cause, it's difficult to enjoy yourself when you've got too much on your mind. Try relaxation exercises such as deep breathing or progressive muscle relaxation, where you consciously tense and relax each part of the body in sequence.
Express your feelings. Marital or relationship difficulties are notorious contributors to sexual problems. Anger, resentment, and hurt feelings often spill into a couple's sex life, turning the bedroom into a battlefield. This situation is especially likely to develop if partners don't communicate. Work to share your feelings with your partner. Use "I" statements, and keep the focus on your feelings, instead of your partner's actions. Doing a thorough housecleaning of the relationship, instead of storing up emotional debris, may very well clear the way for a healthier sexual union.
Talk about sex. Sometimes, erectile problems occur because you simply don't feel aroused. In these cases, sex therapists often work to help patients communicate more openly about their sexual relationship -- what they like, what they don't like, whether they'd like to do some experimenting. Again, to avoid defensiveness and hurt feelings, "I" statements are key. Choose to make assertive, rather than aggressive, comments.
Don't drink before sex. Drinking alcohol or being drunk can significantly impair your sexual functioning.
Remember your successful experiences. If performance anxiety has undermined your confidence, thinking about positive sexual relationships or experiences you have had in the past may help boost your self-esteem. It may also convince you that you can have a fulfilling sex life in the future.
Involve your partner. Although erectile difficulties originate with the man, they are a couple's problem and have couple solutions. If the problem is not a medical one, there are many strategies, such as the ones discussed in this chapter, which can help. However, your chances for improvement are much better if your sexual partner is involved in the solution.
Know that you are not abnormal. It can never be stated enough: Having problems with erection does not mean that you are physiologically or psychologically abnormal in any way. It is not your fault and you shouldn't feel guilty or allow your self-esteem to suffer.
Read, then talk. Take advantage of the many sources of information about sex -- books that can help you and your mate solve your problems and work towards a more mutually satisfying sex life, as well as sex manuals and even videos.
Skip the aphrodisiacs. Spanish fly and other so-called aphrodisiacs are usually little more than placebos -- sugar pills that do nothing but boost your confidence. What's more, Spanish fly can be very dangerous to use and can even be fatal. Avoid alternative or herbal remedies.
Employ fantasy. Many men with erectile problems engage in "spectatoring," or constantly observing their own sexual performance. This takes the individual out of the moment and leads to being overly critical. Instead of judging yourself, focus on the pleasures of being with your partner. Fantasizing about and with your partner can take the focus off you.
Try masturbation. Performance anxiety is just that -- anxiety over performing for your partner. But don't forget that while it's important to please your partner, you're also there to please yourself. Masturbation -- bringing yourself to orgasm while you are alone -- may be helpful by reteaching you how to achieve your own pleasure (as long as it's not overdone). The next step is to bring that ability into a sexual situation with your partner. In this way, you can change the focus from performance to mutually pleasurable interaction.
Don't be afraid to seek help. If your ED has no medical cause, psychological issues may be involved. Guilt, shame, anger, fear, sadness, and other emotions can impair your ability to perform sexually. Help is available from therapists who specialize in sexual issues. Ask your doctor or urologist for a referral.
Home Remedy for Impotence Treatment
Impotence is the inability of a man to achieve or maintain an erection is a condition that most often results from mental or emotional problem, perhaps anxiety in general or about a particular relationship or sexual situation. The whole area of sex drive is a major subject in its own. There are often physical causes of persistent infertility, but libido can be improved in many ways.
Home remedies for Impotence
Aromatherapy - Due to the subtle yet profound impact that aromatic essential oils can have on our moods and emotions, they can play a very positive part in reducing the effects of stress on libido. One obvious way to use them is in the bath; another may be to get your partner to give you a massage with diluted essential oils (2.5 per cent dilution in a carrier oil), this should be with the aim of creating close contact without the pressure of needing to "perform" - if making love does result that's fine, just don't make it a condition of the massage!
Suitable oils to consider include Sandalwood (which is often liked by men as well as women), Jasmine, Neroli and Ylang Ylang. These are all likely to have a relaxing and uplifting effect. One factor in choosing an oil is because you like the smell; this may seem desirable generally but in this kind of problem it is obviously essential.
Herbalism - The herbal approach should be to look at boosting vitality and better health. Many herbs that may help with problems of impotence are thus tonics; they may have other actions over time, and so only use the suggested herbs for a short period, say 3 weeks, before taking a break or seeking professional advice.
Where tension is a major factor, try using Oat straw (Avena sativa) in tablets or up to 2.5 ml of the tincture twice daily. If exhaustion or depressions are more significant, then take teas of either Damiana (Turnera diffusa) or Rosemary (Rosmarinus officinalis): these are both tonics and Damiana in particular is valuable in toning the male hormonal system. Another possibility is Ginseng, which helps our systems adapt better to excess stress. This is available in tablet or liquid form - there are really three kinds, with varying effects: Asiatic (Panax schinseng) which is more stimulating, American (P. quinquefolium) which is more relaxing, and Siberian (Eleutherococcus senticosus) which is an unrelated plant with similar tonic properties.
Ginseng remedies should generally be avoided by people with very high blood pressure, without first seeking professional herbal advice.
Homeopathy - The best results will be found by seeing a professional homeopath, since there are so many factors which will determine the best home remedy for impotence. Some examples are -
Argent Nit: a good remedy for impotence where there is a lot of apprehension or fear, in this case about a relationship or sexual situation.
Sepia: remedy for loss of sex drive and lowered interest in your partner and the relationship. Good for slightly older people.
Naturopathy - Vitamins E, B and C are beneficial.
Exercise and also adequate rest are both important and splashing warm and cold water around the pelvic area will stimulate circulation.
Home remedies for Impotence
Aromatherapy - Due to the subtle yet profound impact that aromatic essential oils can have on our moods and emotions, they can play a very positive part in reducing the effects of stress on libido. One obvious way to use them is in the bath; another may be to get your partner to give you a massage with diluted essential oils (2.5 per cent dilution in a carrier oil), this should be with the aim of creating close contact without the pressure of needing to "perform" - if making love does result that's fine, just don't make it a condition of the massage!
Suitable oils to consider include Sandalwood (which is often liked by men as well as women), Jasmine, Neroli and Ylang Ylang. These are all likely to have a relaxing and uplifting effect. One factor in choosing an oil is because you like the smell; this may seem desirable generally but in this kind of problem it is obviously essential.
Herbalism - The herbal approach should be to look at boosting vitality and better health. Many herbs that may help with problems of impotence are thus tonics; they may have other actions over time, and so only use the suggested herbs for a short period, say 3 weeks, before taking a break or seeking professional advice.
Where tension is a major factor, try using Oat straw (Avena sativa) in tablets or up to 2.5 ml of the tincture twice daily. If exhaustion or depressions are more significant, then take teas of either Damiana (Turnera diffusa) or Rosemary (Rosmarinus officinalis): these are both tonics and Damiana in particular is valuable in toning the male hormonal system. Another possibility is Ginseng, which helps our systems adapt better to excess stress. This is available in tablet or liquid form - there are really three kinds, with varying effects: Asiatic (Panax schinseng) which is more stimulating, American (P. quinquefolium) which is more relaxing, and Siberian (Eleutherococcus senticosus) which is an unrelated plant with similar tonic properties.
Ginseng remedies should generally be avoided by people with very high blood pressure, without first seeking professional herbal advice.
Homeopathy - The best results will be found by seeing a professional homeopath, since there are so many factors which will determine the best home remedy for impotence. Some examples are -
Argent Nit: a good remedy for impotence where there is a lot of apprehension or fear, in this case about a relationship or sexual situation.
Sepia: remedy for loss of sex drive and lowered interest in your partner and the relationship. Good for slightly older people.
Naturopathy - Vitamins E, B and C are beneficial.
Exercise and also adequate rest are both important and splashing warm and cold water around the pelvic area will stimulate circulation.
Home Remedy for Impotence Treatment
Impotence is the inability of a man to achieve or maintain an erection is a condition that most often results from mental or emotional problem, perhaps anxiety in general or about a particular relationship or sexual situation. The whole area of sex drive is a major subject in its own. There are often physical causes of persistent infertility, but libido can be improved in many ways.
Home remedies for Impotence
Aromatherapy - Due to the subtle yet profound impact that aromatic essential oils can have on our moods and emotions, they can play a very positive part in reducing the effects of stress on libido. One obvious way to use them is in the bath; another may be to get your partner to give you a massage with diluted essential oils (2.5 per cent dilution in a carrier oil), this should be with the aim of creating close contact without the pressure of needing to "perform" - if making love does result that's fine, just don't make it a condition of the massage!
Suitable oils to consider include Sandalwood (which is often liked by men as well as women), Jasmine, Neroli and Ylang Ylang. These are all likely to have a relaxing and uplifting effect. One factor in choosing an oil is because you like the smell; this may seem desirable generally but in this kind of problem it is obviously essential.
Herbalism - The herbal approach should be to look at boosting vitality and better health. Many herbs that may help with problems of impotence are thus tonics; they may have other actions over time, and so only use the suggested herbs for a short period, say 3 weeks, before taking a break or seeking professional advice.
Where tension is a major factor, try using Oat straw (Avena sativa) in tablets or up to 2.5 ml of the tincture twice daily. If exhaustion or depressions are more significant, then take teas of either Damiana (Turnera diffusa) or Rosemary (Rosmarinus officinalis): these are both tonics and Damiana in particular is valuable in toning the male hormonal system. Another possibility is Ginseng, which helps our systems adapt better to excess stress. This is available in tablet or liquid form - there are really three kinds, with varying effects: Asiatic (Panax schinseng) which is more stimulating, American (P. quinquefolium) which is more relaxing, and Siberian (Eleutherococcus senticosus) which is an unrelated plant with similar tonic properties.
Ginseng remedies should generally be avoided by people with very high blood pressure, without first seeking professional herbal advice.
Homeopathy - The best results will be found by seeing a professional homeopath, since there are so many factors which will determine the best home remedy for impotence. Some examples are -
Argent Nit: a good remedy for impotence where there is a lot of apprehension or fear, in this case about a relationship or sexual situation.
Sepia: remedy for loss of sex drive and lowered interest in your partner and the relationship. Good for slightly older people.
Naturopathy - Vitamins E, B and C are beneficial.
Exercise and also adequate rest are both important and splashing warm and cold water around the pelvic area will stimulate circulation.
Home remedies for Impotence
Aromatherapy - Due to the subtle yet profound impact that aromatic essential oils can have on our moods and emotions, they can play a very positive part in reducing the effects of stress on libido. One obvious way to use them is in the bath; another may be to get your partner to give you a massage with diluted essential oils (2.5 per cent dilution in a carrier oil), this should be with the aim of creating close contact without the pressure of needing to "perform" - if making love does result that's fine, just don't make it a condition of the massage!
Suitable oils to consider include Sandalwood (which is often liked by men as well as women), Jasmine, Neroli and Ylang Ylang. These are all likely to have a relaxing and uplifting effect. One factor in choosing an oil is because you like the smell; this may seem desirable generally but in this kind of problem it is obviously essential.
Herbalism - The herbal approach should be to look at boosting vitality and better health. Many herbs that may help with problems of impotence are thus tonics; they may have other actions over time, and so only use the suggested herbs for a short period, say 3 weeks, before taking a break or seeking professional advice.
Where tension is a major factor, try using Oat straw (Avena sativa) in tablets or up to 2.5 ml of the tincture twice daily. If exhaustion or depressions are more significant, then take teas of either Damiana (Turnera diffusa) or Rosemary (Rosmarinus officinalis): these are both tonics and Damiana in particular is valuable in toning the male hormonal system. Another possibility is Ginseng, which helps our systems adapt better to excess stress. This is available in tablet or liquid form - there are really three kinds, with varying effects: Asiatic (Panax schinseng) which is more stimulating, American (P. quinquefolium) which is more relaxing, and Siberian (Eleutherococcus senticosus) which is an unrelated plant with similar tonic properties.
Ginseng remedies should generally be avoided by people with very high blood pressure, without first seeking professional herbal advice.
Homeopathy - The best results will be found by seeing a professional homeopath, since there are so many factors which will determine the best home remedy for impotence. Some examples are -
Argent Nit: a good remedy for impotence where there is a lot of apprehension or fear, in this case about a relationship or sexual situation.
Sepia: remedy for loss of sex drive and lowered interest in your partner and the relationship. Good for slightly older people.
Naturopathy - Vitamins E, B and C are beneficial.
Exercise and also adequate rest are both important and splashing warm and cold water around the pelvic area will stimulate circulation.
Home Remedies for Sexual Impotence
Sexual Impotence treatment using Garlic
Garlic is one of the most remarkable home remedies found beneficial in the treatment of sexual impotence. It is a natural and harmless aphrodisiac. According to an eminent sexologist of the United States, garlic has a pronounced aphrodisiac effect. It is a tonic for loss of sexual power due to any cause, and for sexual debility and impotency resulting from sexual overindulgence and nervous exhaustion. Two to three cloves of raw garlic should be chewed daily
Sexual Impotence treatment using Onion
Onion is another important aphrodisiac food, second only to garlic. It increases libido and strengthens the reproductory organs. The white variety of onion is, however, more useful for this purpose
Sexual Impotence treatment using Carrot
Carrots are considered valuable in impotence. For better results, about 150 gm of carrots, chopped finely, should be taken with a half-boiled egg, dipped in a tablespoon of honey, once daily for a month or two. This recipe increases sexual stamina
Sexual Impotence treatment using Lady's Fingers
Lady's fingers are another tonic for improving sexual vigour. It has been mentioned in ancient Indian literature that persons who take five to ten grams of the root powder of this vegetable with a glass of milk and two teaspoons of ground mishri daily, will never lose sexual vigour
Sexual Impotence treatment using Asparagus
The dried roots of asparagus are user in Unani medicine as an aphrodisiac. They are available in the market as safed musli. Fifteen grams of roots boiled in one cup of milk should be taken twice daily. The regular use of this remedy is valuable in impotency and premature ejaculation
Sexual Impotence treatment using Drumstick
A soup made with about fifteen grams of drumstick flowers boiled in 250 ml milk is very useful as a sexual tonic in the treatment of sexual debility. It is also useful in functional sterility in both males and females. The powder of the dry bark is also valuable in impotency, premature ejaculation, and thinness of semen. About 120 gm of the powder of the dry bark should be boiled in half a litre of water for about half an hour. Thirty grams of this powder, mixed with a tablespoon of honey, should be taken three times daily for a month
Sexual Impotence treatment using Ginger
The juice extracted from ginger is a valuable aphrodisiac and beneficial in the treatment of sexual weakness. For better results, half a teaspoon of ginger juice should be taken with a half-boiled egg and honey, once daily at night, for a month. It is said to relieve impotency, premature ejaculation, and spermatorrhoea
Sexual Impotence treatment using Dried Dates
Dried dates are a highly-strengthening food. Pounded and mixed with almonds, pistachio nuts, and quince seeds in equal quantities, about 100 gm should be taken daily as an effective medicine for increasing sexual power
Sexual Impotence treatment using Raisins
Black raisins are useful for restoration of sexual vigour. They should be boiled with milk after being washed thoroughly in tepid water. This will make them swollen and sweet. Eating of these raisins should be followed by the intake of milk. Starting with 30 gm of raisins, followed by 200 ml of milk three times daily, the quantity of raisins should be gradually increased to 50 gm each time
Diet for Sexual Impotence
Fresh-fruit diet
Diet is an important factor in treating sexual impotence. To begin with, the patient should adopt an exclusive fresh-fruit diet for five to seven days, taking three meals a day of fresh juicy fruits at five-hourly intervals
Well-balanced diet
After the all-fruit diet, he may gradually embark upon a well-balanced diet consisting of seeds, nuts, grains, vegetables , and fruits, with generous use of special rejuvenative foods such as whey, sour milk- particularly goat's mailk, millet , garlic , honey, cold-pressed vegetable oils, and brewer's yeast
Avoid smoking, processed, canned, and denatured food
The patient should avoid smoking , alcohol, tea, and coffee; and all processed, canned, refined, and denatured foods, especially white sugar and white flour, and products made from them
Other Sexual Impotence treatments
Massage all over the body
A vigorous massage all over the body is highly beneficial in the treatment of impotence, as it helps to revive muscular vigour which is essential for nervous energy
Cold hip bath
The nerves of the genital organs are controlled by the pelvic region. Hence a cold hip bath for ten minutes in the morning or evening is very effective
Fresh air, outdoor exercises and yogasanas
Every effort should be made to build up the general health level to the highest degree, and fresh air and outdoor exercises are essential for the success of the treatment. Yogasanas such as dhanurasana, sarvangasana, and halasana are also highly beneficial
Garlic is one of the most remarkable home remedies found beneficial in the treatment of sexual impotence. It is a natural and harmless aphrodisiac. According to an eminent sexologist of the United States, garlic has a pronounced aphrodisiac effect. It is a tonic for loss of sexual power due to any cause, and for sexual debility and impotency resulting from sexual overindulgence and nervous exhaustion. Two to three cloves of raw garlic should be chewed daily
Sexual Impotence treatment using Onion
Onion is another important aphrodisiac food, second only to garlic. It increases libido and strengthens the reproductory organs. The white variety of onion is, however, more useful for this purpose
Sexual Impotence treatment using Carrot
Carrots are considered valuable in impotence. For better results, about 150 gm of carrots, chopped finely, should be taken with a half-boiled egg, dipped in a tablespoon of honey, once daily for a month or two. This recipe increases sexual stamina
Sexual Impotence treatment using Lady's Fingers
Lady's fingers are another tonic for improving sexual vigour. It has been mentioned in ancient Indian literature that persons who take five to ten grams of the root powder of this vegetable with a glass of milk and two teaspoons of ground mishri daily, will never lose sexual vigour
Sexual Impotence treatment using Asparagus
The dried roots of asparagus are user in Unani medicine as an aphrodisiac. They are available in the market as safed musli. Fifteen grams of roots boiled in one cup of milk should be taken twice daily. The regular use of this remedy is valuable in impotency and premature ejaculation
Sexual Impotence treatment using Drumstick
A soup made with about fifteen grams of drumstick flowers boiled in 250 ml milk is very useful as a sexual tonic in the treatment of sexual debility. It is also useful in functional sterility in both males and females. The powder of the dry bark is also valuable in impotency, premature ejaculation, and thinness of semen. About 120 gm of the powder of the dry bark should be boiled in half a litre of water for about half an hour. Thirty grams of this powder, mixed with a tablespoon of honey, should be taken three times daily for a month
Sexual Impotence treatment using Ginger
The juice extracted from ginger is a valuable aphrodisiac and beneficial in the treatment of sexual weakness. For better results, half a teaspoon of ginger juice should be taken with a half-boiled egg and honey, once daily at night, for a month. It is said to relieve impotency, premature ejaculation, and spermatorrhoea
Sexual Impotence treatment using Dried Dates
Dried dates are a highly-strengthening food. Pounded and mixed with almonds, pistachio nuts, and quince seeds in equal quantities, about 100 gm should be taken daily as an effective medicine for increasing sexual power
Sexual Impotence treatment using Raisins
Black raisins are useful for restoration of sexual vigour. They should be boiled with milk after being washed thoroughly in tepid water. This will make them swollen and sweet. Eating of these raisins should be followed by the intake of milk. Starting with 30 gm of raisins, followed by 200 ml of milk three times daily, the quantity of raisins should be gradually increased to 50 gm each time
Diet for Sexual Impotence
Fresh-fruit diet
Diet is an important factor in treating sexual impotence. To begin with, the patient should adopt an exclusive fresh-fruit diet for five to seven days, taking three meals a day of fresh juicy fruits at five-hourly intervals
Well-balanced diet
After the all-fruit diet, he may gradually embark upon a well-balanced diet consisting of seeds, nuts, grains, vegetables , and fruits, with generous use of special rejuvenative foods such as whey, sour milk- particularly goat's mailk, millet , garlic , honey, cold-pressed vegetable oils, and brewer's yeast
Avoid smoking, processed, canned, and denatured food
The patient should avoid smoking , alcohol, tea, and coffee; and all processed, canned, refined, and denatured foods, especially white sugar and white flour, and products made from them
Other Sexual Impotence treatments
Massage all over the body
A vigorous massage all over the body is highly beneficial in the treatment of impotence, as it helps to revive muscular vigour which is essential for nervous energy
Cold hip bath
The nerves of the genital organs are controlled by the pelvic region. Hence a cold hip bath for ten minutes in the morning or evening is very effective
Fresh air, outdoor exercises and yogasanas
Every effort should be made to build up the general health level to the highest degree, and fresh air and outdoor exercises are essential for the success of the treatment. Yogasanas such as dhanurasana, sarvangasana, and halasana are also highly beneficial
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