Urinary Incontinence Home Remedies and Treatment

Urinary Incontinence is the inability to control the bladder and prevent dribbling of urine, or bed-wetting is something that can affect people at both ends of life in particular. Children may get into problems with involuntary bed-wetting through something simple such as a chill or shock or from a deeper upsetting worry or just because they sleep too deeply.

Home remedies for Urinary Incontinence
Urinary Incontinence Treatment using Aromatherapy and Essential Oils
Alongside any self-help measures such as pelvic floor exerciser, an excellent essential oil to use in Urinary Incontinence is Cypress which is astringent, toning up the tissues and encouraging efficient excretion of fluid. Use it in the bath, about 6 drops or make a compress with 2 drops in a small bowl of warm water and wring out a small towel in die liquid, placing it over the low abdomen. For daily use it may be easier to use diluted oil, 2 per cent dilution, and massage a little into the lower abdomen each day. Oil that may help in this way is Pine, but use 1 per cent of this only. In either case do not use daily for more than 10 days at a time.

Herbalism - Herbal Remedies for Urinary Incontinence
Probably the foremost herb for urinary incontinence treatment is Horsetail (Equisetum arvense), which is quite a strong diuretic, but more significantly contains appreciable amounts of silica. This has an astringent and toning effect on the bladder tissues, encouraging it to empty efficiently and regain some of the lost muscle tone. Horsetail is perhaps best taken as the fresh juice, available in some countries, take 10 ml (2 tsp) twice a day, otherwise a decoction may be taken. If emotional upset is a part of the problem, then also taking St John's Wort may help a good deal.

Homeopathy Natural Cure and Remedy for Urinary Incontinence
Several possibilities exist within homeopathy for treating urinary incontinence, some suggestions with a brief snapshot of the symptoms picture for each home remedy are given below.

Argent Nit: with incontinence at night in particular. This remedy is useful for older people who may easily get anxious and hence become incontinent, the urine may burn a little when passed.

PULSATIILA: this remedy is often appropriate for shy, sensitive people who are prone to crying. It is helpful if they experience bed-wetting at night, whether children or older people; there may be an easy tendency to dribble in the daytime too, with difficulty in retaining urine.

Urinary Incontinence Home Remedy in Naturopathy
One of the first things to look in Urinary Incontinence is the muscle tone within the pelvic basin generally. Exercises such as alternately tightening and relaxing the buttocks can help to regain control of the bladder and urethra. Another exercise that may be useful is to try and stop in midstream while actually urinating and hold for a couple of seconds before restarting to pass water. If done regularly, this can be a great aid in tightening and strengthening the muscles of the bladder.

Another approach to treatment of Urinary Incontinence is to employ hot and cold water applications to the lower abdomen and back. This can be via alternating hot/cold compresses, around 3-4 minutes hot and 1 minute cold, repeated once or twice.

A simpler method is to have a fairly warm bath followed by a short splash of cool water around the waist and bladder, or else when finishing a shower turn the temperature down to cool and use on this area for a minute. These methods will help to stimulate pelvic circulation, which in turn will encourage better muscular control and thus helps in treating Urinary Incontinence.

Home remedies for Urinary Tract Infection

Treating Urinary Tract Function by use of Baking Soda
A mixture of 1/2 tsp baking soda in eight ounce glass of water can be very helpful on the first signs of urinary tract infection. The presence of baking soda in your system raises the acid-base balance of the acidic urine.

Treating Urinary Tract Infection by drinking water or fluids
It is very important for your system to have a good flow of urine. This can be done by consuming plenty of water. It cleanses your body by diluting and flushing out the unwanted substance.

Treating Urinary Tract Infection by Cranberry Juice
Cranberry juice disallows bacteria to cling to the cell, which line the urinary tract. It is a great remedy to fight this infection. If you cannot have the cranberry juice directly you can mix it with apple juice to add some taste.

Treating Urinary Tract Infection by Aromatherapy
You can make an essential oil by using equal parts of sandalwood, bergamot, tea tree, frankincense and juniper. Mix all these ingredients to make an oil to be rubbed over your bladder area. Continue this massaging technique for three to four days once the symptoms subside.

Treating Urinary Tract Infection by Echinacea
You can consume at least two capsules three times a day of Echinacea and Oregon grape root or goldenseal to fight the infection.

Treating Urinary Tract Infection by Tincture
In acute cases try having 1/2 tsp of tincture every hour. Severe infection needs severe measures. Blend equal parts of pipsissewa, buchu, echinacea, and uva ursi tinctures. Have 20 drops of this blended mixture every two hours for first two days and later 1 tsp four times a day, till you have completely recovered. Have a soothing tea such as marshmallow root to counter the strong antiseptic effect of urva ursi.



Urinary Tract Infection Diet
Increase the intake of vitamins C
Vitamin C prevents the bacterial growth due to the acidic environment created in the bladder and the urinary tract. It is very important to have a healthy diet which is rich in minerals and other supplements for your daily quota. You can maintain the alkaline content in urine by a rich diet of milk, fruits, and fresh vegetables.

Fresh berry juice
Women consuming fresh berry juice as part of the daily diet, turns out to be very useful in the long run.

Avoid irritant foods
A diet which consists of processed food like cheese, chocolate, dairy products should be avoided. You should also avoid spicy food, caffeine, alcohol and cigarettes which otherwise is also harmful. Avoid carbonated drinks like beer, soda or any other drink with fizz.

Stay away from artificial sweetener
Aspartame is one of a kind of artificial sweetener. You will find many artificial sweeteners in the market which should be avoided. It is mainly consumed by diabetic patients and is used in many beverages and other foods.



Other suggestions for Urinary Tract Infection
Hot compression
You can place a heating pad on the lower abdominal area to provide some relief to your pain.

Reflexology
Working on the bladder or kidney points can provide you some relief from this infection.

Dressing comfortably
Wearing loose-fitting and cotton clothes helps a great deal. Wearing tight undergarments and tight fitting clothes creates more room for infection.