Halitosis refers to foul or bad breath, which is not an 
uncommon condition. Unfortunately, most people 
who offend in this respect are completely unaware of 
their problem.
The most common cause of halitosis is diseased gums. 
Dental decay at the roots of the teeth may result in 
abscesses in the gums with foul-smelling pus, giving an 
objectionable odour to the breath. Even small holes 
in the teeth may provide a place where germs can 
multiply and release foul odours.
Other causes of halitosis (bad breath) are any 
conditions of the nose, throat, respiratory tract, or 
stomach which are associated with chronic infection 
or local upsets of one sort or another, such as 
chronic tonsillitis, lung diseases like chronic 
bronchitis and bronchiectasis, chronic gastritis, and 
sinusitis which causes a discharge at the back of the 
throat Many cases of bad breath, however, are 
caused by gastro-intestinal disorders, intestinal 
sluggishness and particularly by chronic constipation.
Bad Breath Treatment with 
Fenugreek
Among the several home 
remedies for halitosis, the 
use of fenugreek has proved 
most effective. A tea made 
from the seeds of this 
vegetable should be taken 
regularly for correcting the 
condition. This tea is 
prepared by putting one 
teaspoon of seeds in half a 
liter of cold water and 
allowing it to simmer for 
fifteen minutes over a low 
flame. It should then be 
strained and used as tea.
Bad Breath Treatment with 
Avocado
Another effective remedy for 
bad breath is avocado which 
is far superior to any mouth 
lotion or remedies for this 
condition. It effectively 
removes intestinal 
putrefaction or 
decomposition which is one 
of the most important causes 
of bad breath.
Bad Breath Treatment with 
Raw Juices
All fruit and vegetable juices 
are beneficial in the 
treatment of halitosis and 
should be taken liberally by 
those suffering from this 
disorder. Juices from green 
vegetables are especially 
valuable.
Bad Breath Treatment with Parsley
Parsley is a valuable cure for bad breath. Two cups of 
water should be boiled and several sprigs of parsley, 
coarsely chopped, should be steeped in this water 
along with two or three whole cloves or a quarter 
teaspoon of ground cloves. This mixture should be 
stirred occasionally while cooling. It should then be 
strained and used as a mouthwash or gargle several 
times a day.
Bad Breath Treatment with Guava:
Unripe guava is useful in halitosis. It is rich in tannic, 
malic, oxalic, and phosphoric acids as well as calcium, 
oxalate, and manganese. Chewing it is an excellent 
tonic for the teeth and gums. It helps cure bleeding 
from gums and stops bad breath. Chewing tender 
leaves of guava tree also stops bleeding from gums and 
bad breath.
