How to Cure Cramps with Natural Treatments
Drink a hot cup of coffee or tea right after you get the cramp, try to sit and relax for a few minutes.
Drain some pickle juice and drink 1 cup.
Home remedy for cramps: suck on a lollypop or peppermint candy.
For muscular cramps: Massage the muscle that is opposite to the muscle that is cramping. Example if you have a cramp in the lower thigh, massage the upper part of the thigh muscle.
Take a Heating pad or a water bottle with very hot water. Place on the place where it hurts and leave it until the pain is gone.
Take a very hot bath, can also add a cup of camomile tea into the water.