Cellulite can be gradually eliminated by detoxification of body and speeding up metabolism. A healthy metabolism will remove cellulite forever. The efficient functioning of the liver is essential for calorie burning and detoxification.
Gradually reduce your overall weight.
Stop eating foods high in saturated and hydrogenated fats.
Eat a diet rich in high fiber food such as lentils, legumes, whole-grains, fruits and vegetables.
Eat foods that provide essential fatty acids such as omega -6 and omega-3 oils.
Avoid pesticides, additives, colourings and artificial sweeteners to protect liver.
Stop skipping meals. eat a healthy diet at least 3 times a day.
Remain active. Do some physical activity.
Limit your intake of sugar found in desserts and soft drinks.
Liposuction (emoval of fat by surgery) and mesotherapy (inject drugs into cellulite) treatments may give only temporary results. Note that liposuction isfor the removal deep fat.
